Habit Guide: Establish new routines

Habit Guide leads you on your personal journey to developing habits and skills that work for you. We know that productivity is one thing – balance and development in multiple areas of life: that´s success and self-empowerment.

Establishing habits can mean saving energy on forcing discipline, focus and motivation. Beyond that, more and more research is finding the benefits of routines to extend to psychological well-being, such as helping insomnia and reducing anxiety. They can also enable you to simply be able to better plan time for creative activities and those that matter to you.

Healthy habits result in routines that work for you and your goals – whether focused on career or mental well-being.

According to a study at UCL, it takes 66 days to establish a habit. We know that´s

not nothing – and requires a lot of dedication and hard work.

Habit Guide supports and guides you towards your goals – so you don´t have to do it alone or worry that you´ll forget or just give up.

Focusing on 5 Success Factors: Balance, Focus, Confidence, Discipline and Foresight, Habit Guide is a well-rounded app that doesn´t just focus on set outcomes: it asks you to reflect on your moods, as well as encourages you to give yourself rewards and the necessary time to re-set and refresh.

Start your journey of self-improvement

By choosing Success Factors to work on, Habit Guide will send you bitesize tasks, called Bits, to implement throughout the day. Every Bit will bring you a step closer to the goals you´ve set out for yourself.

Habit Guide doesn´t guarantee success or happiness. Habit Guide was created with the intention to lead you on a journey to a more fulfilled version of you. If you´re prepared to tag along (why not try?), you´re starting on a long-term path in achieving the successes that you set out for yourself and along with them: self-empowerment.

While we’ve settled on the 5 Success Factors as the foundation of self-empowerment, where you go from there is up to you. You can fully customize Personal Habits, Reminders, Motivational Quotes and more.  For example: you want to establish more routines or those specific to you? You can choose to add personal habits to implement on top of the habits built around the 5 Success Factors.

How does our features works?

Your personal why - Importance of your goals

Long-term goals are necessary for self-improvement. They give us something to strive for and help keep us focused on where we want to be. Long-term goals help us shape the direction of our lives and careers.

Mood Tracker - Reflection is a skill

Using Habit Guide´s mood tracker, you´ll see that reflecting is a skill. By being prompted to think about your mood at the end of the day, and, to review your choice again by viewing the day as a big picture, you´ll be able to track your moods alongside your habits.

Rewards: refresh and re-set

It´s important to allow yourself time to refresh and regain energy.

You know best what you love – be itching to earn rewards for your dedication and hard work by adding personalized rewards into your Reward Chest! Or select from exciting rewards that most feel like a treat to you!

Build a habit. Bit by Bit.