Health Benefits of Pistachios

Pistachios are the seeds of the pistachio tree. They’re usually green and slightly sweet. They’re called nuts, but botanically pistachios are seeds. Peoplehave been eating them for thousands of years. Pistachios are an excellent source of protein, antioxidants, and fiber.

Pistachios are one of the lowest calorie nuts, which means people can enjoy the health benefits of nuts while more easily staying within their daily calorie limits. Antioxidants are substances that play a critical role in health. They reduce the risk of cancer and other diseases by preventing damage to the body’s cells. Eating a healthful diet, including pistachios, is a promising way to help prevent these eye diseases from developing.

Health Benefits of Pistachios App Features:

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3. Regular updates

4. Responsive and easy to navigate.

There’s more benefits you can learn about and various ways you can use here in this app! All these features are available for free. If you have any issue with content or images please email at [email protected]