HerFIT- 女性高效減脂、增肌翹臀課程

The trial is not limited to seven days, allowing you to download for free without binding your card immediately.

Try it out, like it and then subscribe, so you can join the experience with confidence

Within one year of its launch, more than 10,000 women registered to use it!

If you often feel that you don’t know how to start losing fat or getting in better shape, or you already have an exercise habit but can’t see the results,

What you are missing is a systematic course that truly suits you!

The HerFIT APP system analyzes and gives you an exercise plan suitable for your level and goals, ensuring that the courses you use can help you achieve your desired goals.

【No more time spent searching for menus online, HerFIT is your pocket fitness coach】

Each training exercise in our courses is accompanied by audio-visual guidance from professional coaches and written explanations to ensure that you learn the correct movements.

** Newly added complete instructional video provides switching for in-depth understanding of action postures **

And track your training load, weight, and body posture changes to let you know that your efforts are rewarded!

【No matter where you are, you don’t have to give up your favorite body shape! 】

It doesn’t matter if you’re not used to going to the gym yet. HerFIT APP also has home class schedules for various levels.

HerFIT adopts a "high-efficiency programming" method. Just follow it, 2-5 times a week, and you can achieve the ideal body shape you want!

Whether you are a mother who wants to sculpt your body, a novice who has just started exercising, or an experienced fitness enthusiast,

Anyone can join HerFIT and find the class schedule that suits you here! Trust us, you’re going to love the HerFIT menu!

— HerFIT course subscription plan includes:

Beginner and advanced home and gym class schedules: Find the class schedule that suits you best and integrate it into your life!

Highly efficient class schedule: Spend your time on the most useful class schedule!

Full body sculpture: Whether you practice the whole body together or practice the upper body, buttocks and legs separately for several days, you will not be out of balance and the overall body will be firmer and fitter.

Yoga courses: including flow yoga, stretching yoga, and relaxation yoga

Muscle relaxation: helps you relax muscles and various parts of the body

Knowledge base: Teach you common fitness terms, how to choose weights, and more additional class schedules to quickly answer your questions.

Women’s Care Zone: Take care of yourself from the inside out and provide you with more knowledge on women’s care

E-book: specially compiled for you who want to lose fat, gain muscle, and maintain your body shape. Just do this in practice!

Mutual Help Community: Connect with more girls in the HerFIT community to support and inspire each other!

contact us

Website: herfit.app

Email: [email protected]

Terms of use: https://herfit.app/terms-of-use/

Terms of Use: https://herfit.app/terms-of-use-en/