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Get stronger, lose weight and gain muscle mass with home workouts app
Home Workouts app provides daily routine exercises for all major muscles of the body. In several flashes a day, you can build muscle and stay fit without having to go to the gym. No dress or trainer required, all exercises can be performed using only your own body weight.
The app offers exercises for the abdominal muscles, legs and arms as well as exercises for the whole body. All exercises are designed by experts. None of them need clothes and they don't need to go to the gym. While it only takes a few flashes a day, it can strain your muscles and help you protest those places outside.
Warm-up and stretching routines are designed to make sure you're running scientifically. By strength and attending videos of each exercise, you can ensure that you are in the correct position during each exercise.
Follow our home exercises and you will notice a change in your body within weeks.
Features
Warm-up and stretching procedures
- Automatically saves your drilling progress
- The table tracks your weight trends
- A summary of your workout reminders
- Detailed video with attendees
- Lose weight with a specific trainer.
Last updated on Nov 15, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Requires Android
6.0 and up
Category
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Home workouts
1.0 by Sabir Apps
Nov 15, 2021