How To Deal Your First Period

How to Help Your Daughter Be Ready for Her First Period!

It's an important time in every girls' life. How you can help her through it.

Your daughter's first period marks a crucial phase in her life. Her experience of it can change her perspective about her body for years to come.

In this light, it is necessary that her first period is dealt with care, positivity and reassurance. Here are some dos and don'ts to follow when your daughter begins to menstruate.

As a mother or caretaker, it will help if you talk to your teen about her impending periods and what she can expect.

It's important to remind her that it is natural and that every woman goes through. You can also give her tips on how to prepare for her period ahead of time, so she's not taken by surprise when it shows up. For example, you can give her pads and panty liners to carry with her in her backpack or purse.