Fitness & Bodybuilding trainer / Library exercises

The only application and the best at world designed for women and men for each sex, special exercises here you will find everything you need for your exercises and physical development

fitness & Bodybuilding help you burn fat, build muscle, stay in shape,lose weight in 30 days and what’s more, improve your health quickly and efficiently. It won’t be hard for beginners and easy for pros, you can always find suitable workouts. This app included gym workouts for bodybuilding, powerlifting and fitness.

With this app your workouts you get

the app is a personal trainer that will provide you with a set of tools and information that will help you achieve all your goals.

Training wherever in the gym, street or home.

Including a weekly routine of losing body fat with their daily diet.

We have prepared fitness workout plan and diet to help you lose weight in 30 days. It's help improve your health and fitness. Following this program, you can easily lose weight and make your body more beautiful. There is no equipment needed, you can easily do your workouts at home. The workout plan contains abs, butt, upper body and leg exercises.

With animations and instructor guidance, you can make sure you use the right form during every exercise. Every day we will increase the load of workouts, so do not forget to take a break every three days so your body can adjust.

You can easily keep track of your weight loss progress and the number of calories burned. Carrying out training plan you will not only be able to remove the extra weight, but also to improve the body shape and fitness.

start training today to see tangible results and get fit!

is here to guide you and help you to building your core strength, melt your unwanted weight and improve your performances.

We are the most reliable and user-friendly application. Not only it is going to replace your traditional coach but also will let you track your performances in a simple way in order to make precise analyses about your workout. And it’s like having the best personal trainer in the palm of your hand,

Get your whole body toned and feel like the best version of yourself.

Surpass your expectations, achieve your daily goal, and share it with your friends on different social platforms. See your weight drop and your muscle grow in no time.

Key Features:

● Exercise guide

Over 300 exercises that you can perform very varied actions in the gym, at home or on the street. Each exercise has its own interpretation, explanatory pictures and explanatory video, so that you can properly perform each exercise.

● The exercises

Various procedures that will help you plan your weekly work, and you will find procedures 3, 4, 5 or 6 days a week taking into account whether you are a beginner, intermediate or advanced, including routines 3, 4 and 5 days designed specifically for women .

- Various workouts for 30 days

- Animated exercise demonstration

- Gym Exercises guide with video support for every workouts;

- A list of the most effective workouts for every muscle group;

- More than 350 simple and effective exercises for men and women

-Text instruction with pictures,

- Various gym exercises database with new one added after each update;

- Opportunity to add as many workout plans of your own as you wish

List of exercises which this app contains:

- How to do full body exercise

- Abs Workouts

- Buttstock exercises

- Chest, back, shoulders

- Detailed description of each exercise;

- High quality photo and video guidance;

- Images of involved muscles;

- Pre-set workouts specific to your goals;

- Ability to add your own workout with your custom exercises;

- Built-in Journal for your workouts, for sets, reps and weights;

- Built-in timer and calendar;

- History of all your data with interactive graphs of your performance;

- Fastest support;

- Frequent updates;