Id8TE

Id8TE’s Student Portal is the destination for selected books, curated videos, media and journaled research on science-based modern mindfulness. Being mindful is a simple concept, but establishing an effective personal practice takes time, discipline and training. Id8TE’s Student Portal App provides the information and tools to turn that intention into action.

Mindfulness and Insight Meditation are thousands-year-old disciplines that have been practiced, examined and reported on from every conceivable perspective.

There are literally millions of readings and resources on the web related to mindfulness. We’ve worked hard to select and organize the thought leadership for today’s increasingly secular, science-based mindfulness. As a result, the Id8TE Student Portal App offers a wide range of “best-in-class” resources for learning about mindfulness and experiencing insight meditation, through a 21st century lens.

You’ll find:

Recommended reading on the nature, science and practice of mindfulness, from modern mindfulness pioneers, including Jon Kabat-Zinn, Sharon Salzberg, Joseph Goldstein and Eckhardt Tolle - and traditional Buddhist scholars Thich Nhat Hanh, Matthieu Ricard, Pema Chodron, and many others.

Curated videos on the nature, science and practice mindfulness, and its application to health and wellness, cognitive performance, social and emotional intelligence, and mindful leadership

Selected articles from Business Media and Business Schools, chronicling the rise of mindfulness as an effective workplace intervention for health and wellness, leadership development, employee engagement and productivity.

Studies detailing the outcomes of mindful practice, and journaled research on the physical, mental and emotional results of applied mindfulness.

A collection of formal and informal mindful meditation practices, and strategies for applying mindfulness at home, and in the workplace

Mobile access to a series of beautifully produced guided meditation, mindful movement, and yoga lessons, taught by the world’s top mindfulness instructors.

Read more about science-based mindfulness here

http:/www.id8te.com/corporate-training