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10 डेली योगा पोज़ वर्कआउट आसान जानने के लिए बेस्ट गाइड
Complete 10 Daily Yoga Poses Exercises and Tutorial/Instruction Available on This App:
01. Corpse Pose (Savasana)
02. Reclined Twists (Jathara Parivartanasana)
03. Down Dog (Adho Mukha Svanasana)
04. Plank (Kumbhakasana)
05. Cobra (Bhujangasana)
06. Up Dog (Urdhva Mukha Svanasana)
07. Camel (Ustrasana)
08. Bridge (Setu Bandha Sarvangasana)
09. Happy Baby (Ananda Balasana)
10. Reclined Pigeon (Supta Kapotasana)
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