APKPure पर सुरक्षित और तेज़ APK डाउनलोड करें
आपके लिए वायरस मुक्त Pranayama yoga APK डाउनलोड करने के लिए APKPure प्रमाणित करने का उपयोग करता है।
Pranayama yoga के बारे में
Good app for Pranayama yoga
Good app for Pranayama yoga
Pranayama is an ancient breath technique that originates from yogic practices in India. It involves controlling your breath in different styles and lengths. It has more recently gained popularity in the western world because of the many health benefits that come from a pranayama practice.
Let's look at seven of these benefits in more detail.
Decreases stress. In a 2013 study , pranayama reduced perceived stress levels in healthy young adults. ...
Improves sleep quality. ...
Increases mindfulness. ...
Reduces high blood pressure. ...
Improves lung function. ...
Enhances cognitive performance. ...
Reduces cigarette cravings.
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What's new in the latest 1.0
Last updated on May 19, 2023
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Pranayama yoga APK जानकारी
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