Pranayama yoga
7.0
Android OS
Over Pranayama yoga
Good app for Pranayama yoga
Good app for Pranayama yoga
Pranayama is an ancient breath technique that originates from yogic practices in India. It involves controlling your breath in different styles and lengths. It has more recently gained popularity in the western world because of the many health benefits that come from a pranayama practice.
Let's look at seven of these benefits in more detail.
Decreases stress. In a 2013 study , pranayama reduced perceived stress levels in healthy young adults. ...
Improves sleep quality. ...
Increases mindfulness. ...
Reduces high blood pressure. ...
Improves lung function. ...
Enhances cognitive performance. ...
Reduces cigarette cravings.
Developed By:- You Dream It, We Create It.
Contact US:- [email protected]
What's new in the latest 1.0
Pranayama yoga APK -informatie
Supersnel en veilig downloaden via de APKPure-app
Eén klik om XAPK/APK-bestanden op Android te installeren!