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It’s easy to get confused when it comes to health and nutrition.
Even qualified experts often seem to hold opposing opinions.
Yet, despite all the disagreements, a number of wellness tips are well supported by research.
Here are 27 health and nutrition tips that are actually based on good science.
What's new in the latest 2.0
Last updated on Jun 25, 2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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