Eye Strain Timer

Eye Strain Timer

Your eyes work hard all day — give them the breaks they deserve.

Eye Strain Timer uses the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds. This simple habit dramatically reduces digital eye strain, headaches, and fatigue caused by screens.

Features:

⏱ Automatic work/break timer with a heads-up notification when it's time to rest

🔔 Lock screen alerts so you never miss a break, even when the phone is away

📊 Track your daily streaks and total breaks to build a healthy habit

🎵 Ambient sounds during breaks — rain, forest, white noise (Pro)

🏠 Home screen widget to start/stop your timer without opening the app

🌍 Available in multiple languages

Eye Strain Timer Pro:

Custom timer durations

Custom break reminder messages

Ambient sounds (rain, forest, white noise)

Ad-free experience

Whether you work from home, in an office, or spend hours gaming — your eyes will thank you.

Download free. Upgrade when you're ready.