このPinkfit: Home Workout, Tabata, HIITについて
各種運動🥇7分毎日の目覚め:
Various exercise
🥇7 mins Daily Awakening: 7 mins training fully activates your body muscles after a long night and stimulates energy for a new day.
🥇Exercise Programs: Various training lessons focusing on exercising every parts of your body help reach your fitness goal effectively.
🥇Action Suggestions: Detailed action description as well as useful audio cues offered in order to provide you with better guidance in the process of exercise.
🥇Weight Control: HIIT, or high-intensity interval training, a training technique alternating short periods of all-out exercise with less intensive recovery periods is provided.
🥇Adaptable Difficulty: Beginners and pros friendly with customized levels aiming to give you a perfect workout experience.
🥇Workout Tracker: Specially set training routines and daily workout record are provided. You might get a series of super cute badges as a reward of your exercises!
🥇Joint Friendly: Easy to start with as no equipment is needed and can be started at anywhere or anytime.
🥇Burn Fat Fitness for Girl🥇
Easy Fit provides workout within 7-30 mins to help girls loose extra-fat.
The HIIT workout (high-intensity interval training) is one of our users’ favorites because it is fast and more effective than traditional cardio workouts. Time-efficient HIIT workouts including a tabata timer and countdown cues which is easy to do at home.
Tips:
1, There are 'i' button on the top of right. It shows key point and explanation of each action helping you do better.
2, You can pause video to check action explanation at anytime you want. Only perfect action leads to effective result.
3, You can quit the course but do not forget to SAVE your process.^.^
4, Read course explanation carefully, only suitable one can help you do less for more. 😊
5, Do not forget to share your achievement to your friends, this will build your confidence and develop a fit habit. 💗
🌟No equipment;
🌟100% Free;
🌟Easy and simple to get started!
🌟Home exercises for men and women!
🌟Daily workout reminders!
If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during training.
If you want to exercise at home.You can download our app;
JOIN US NOW!!
Become the better person.