Sleepz - Sleep Sounds & Calm

Sleepz is an app created for sleep, meditation and relaxation. Manage stress, stabilize your mood, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and stretching exercises fill our extensive library. Practice self-healing through Sleepz and discover that you are happier.

Feel better by reducing anxiety, prioritizing your self-care, and choosing a guided meditation session that fits your busy schedule. Incorporate mindfulness and breathing exercises into your daily routine and experience their life-changing benefits.

Take a deep breath and relax.

Relax features.

MEDITATION & AWARENESS

* Meditate with experienced experts, whatever your level of experience

* Be mindful in your daily routine and learn to calm your thoughts

* Mindfulness topics include Deep Sleep, Calming Anxiety, Focus and Concentration, Habit Breaking and much more

SLEEP STORIES, RELAXING MUSIC AND SOUNDS

* Sleep Stories for both adults and kids, sleep soundly by listening to bedtime stories

* Overcome insomnia with soothing music, sleep sounds and complete soundscapes

* Self-care: Sleep content to help you relax and go into a flow state

* Relax and experience deep sleep with new music added every week from top artists

ANXIETY MANAGEMENT AND RELIEF

* Stress management and relaxation with daily meditation and breathing exercises

* Mental health is Health - Tackle social anxiety and personal growth with inspiring stories

* Feel better with 7-day awareness programs for beginners and advanced users

* Soundscapes: Nature sounds and scenes to calm your nerves

Sleepz is free to download and use. Some content is only available through an optional paid subscription.