Alpha Progression Gym Tracker

Feb 3, 2025

• Number of exercises and sets is now shown in the workout page header.
• Reports now include additional Workout metrics, like total number of exercises or sets, or total volume within a report period. There are also two new muscle metrics.
• You will now be notified when a new monthly or yearly report becomes available. This can be disabled in the app’s notification settings.
• Various minor changes.

Questions about the update? Send us an email at [email protected]