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Knees Therapy Guide 정보
무릎을위한 물리 치료 운동을하는 방법을 배우십시오!
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Learn How to Do Physical Therapy Exercises for the Knees!
Do you worry that working out could cause more knee damage or pain?
As long as your doctor says it’s OK, the best thing you can do is to strengthen the muscles that support your knee and keep them flexible. Start slowly, and build up over time.
Knee pain is among the most commonly encountered orthopedic problems. While there are many causes of knee pain, most can be helped with some specific stretching and strengthening exercises. Even if surgery is necessary on the knee, rehabilitation exercises will certainly be a part of your recovery process.
Learn how to do physical therapy for your knees with the exercises in these application videos.
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What's new in the latest 2.3
Last updated on Sep 24, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Knees Therapy Guide의 오래된 버전
Knees Therapy Guide 2.3
Sep 14, 20214.2 MB
Knees Therapy Guide 2.0
Mar 27, 20193.8 MB
Knees Therapy Guide 1.2
Sep 12, 20183.4 MB
Knees Therapy Guide 1.1
Apr 16, 20183.2 MB