lose weight-two weeks

You want to lose weight, so let’s get going. Lose It! is designed to help you

safely lose 6 to 10 pounds in two weeks and jump-start your weight loss. How

much you lose is ultimately up to you — the more closely you follow Lose It!,

the more you’ll likely lose.

If you’re overweight, you likely got there by having certain habits: Munching on

chips while watching TV, ice cream before bed, maybe avoiding exercise. Often,

people don’t realize how much these behaviors, taken together, help pack on

pounds.

All you have to do to lose weight during this two-week period is:

Add 5 Habits

Break 5 Habits

Adopt 5 Bonus Habits