Mindfulness Greece

Welcome to the 1st Greek App for Mindfulness.

Mindfulness Greece app is based on scientific research.

Mindfulness is the best care for our mind. The best exercise for our minds.

Reduce anxiety drastically.

More calm, clear thinking, concentration, efficiency, productivity, health, wellness and happiness are just some of the benefits you will experience if you consistently do your daily practice.

Get started now with the easiest and straightforward way by downloading the app and doing your first free meditations.

Our brain is a muscle and the more we train it, the stronger it becomes.

Thousands of studies have shown that mindfulness is the best way to achieve this.

Research is strong! Even with just 10 minutes a day for 60 consecutive days we can experience the incredible benefits of mindfulness meditation in our daily lives.

Mindfulness Greece is the 1st app used by the largest corporations to improve the health and performance of the most important resource of a company, its people!

> Ease of Use: Put Mindfulness Meditation easily in your daily life.

> Get Started Immediately: Start the Free Daily Course. With only 10 minutes a day.

> Knowledge and Science: Listen to short speeches on the essentials of your life.

> Improve Your Sleep: Listen to beautiful stories, sounds of nature or relaxing music and prepare for a peaceful and restful sleep.

> Specialty Programs: Change specific parts of your life with Programs on stress, work, toxic thoughts, emotions, diet, chronic pain, migraines, etc.

KEYWORDS: mindfulness, mindful, ενσυνειδητότητα, διαλογισμός, ασκήσεις αναπνοής, στρες, άγχος, stress, μείωση στρες, anxiety, υγεία, ευεξία, calmness, calmgreece, sleep, ύπνος, ηρεμία, sleep better, χρόνιος πόνος, chronic pain, ψυχική υγεία, κρίσεις πανικού, αντι στρες, anti stress