Binge eating disorder

"→ Binge eating disorder is a common eating disorders where you frequently eat large amounts of food while feeling powerless to stop and extremely distressed during or after eating.

Binge eating disorder typically begins in late adolescence or early adulthood, often after a major diet. During a binge, you may eat even when you’re not hungry and continue eating long after you’re full.

You may also binge so fast you barely register what you’re eating or tasting. Unlike bulimia, however, there are no regular attempts to “make up” for the binges through vomiting, fasting, or over-exercising

You may find that binge eating is comforting for a brief moment, helping to ease unpleasant emotions or feelings of stress, depression, or anxiety.

But then reality sets back in and you’re flooded with feelings of regret and self-loathing. Binge eating often leads to weight gain and obesity, which only reinforces compulsive eating.

The worse you feel about yourself and your appearance, the more you use food to cope. It becomes a vicious cycle:

Eating to feel better, feeling even worse, and then turning back to food for relief. As much as you may feel powerless to break this cycle, there are plenty of things you can do to better manage your emotions and regain control over your eating and your health.

¤ Binge eating disorder App features:

What is binge eating disorder?

Signs and symptoms.

Causes and effects.

Binge eating recovery tips.

How to help someone with binge eating disorder.

Healthy Recipes.

Weight Loss.

Special Diets.

Meal Plans.

Healthy Eating 101.

Install this App NOW! And help yourself and your family members to stop Binge eating disorder.☺"