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Diep ademhalen is een vorm van meditatie, een oefening.
Deep breathing is a form of meditation, a practice that researchers say dates back several thousand years. Research shows that meditation can reduce anxiety, sharpen memory, treat symptoms of depression, promote more restful sleep, and even improve heart health.Last updated on Jun 22, 2022
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Breath Practice Improve health
1.1.0 by App & Money & Productivity
Jun 22, 2022