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深呼吸是一種冥想,一種練習。
Deep breathing is a form of meditation, a practice that researchers say dates back several thousand years. Research shows that meditation can reduce anxiety, sharpen memory, treat symptoms of depression, promote more restful sleep, and even improve heart health.Last updated on 2022年06月22日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Breath Practice Improve health
1.1.0 by App & Money & Productivity
2022年06月22日