karate Lessons

"You would like to master Karate? From all the mart arts karate is one of the most ancient’s ones. Learn how to make kata and to do the basic moves to defend yourself against opponents. Check out how you can learn karate by yourself using this free karate application as your personal sensei. Features Karate basics o Parts of the body o Stands o Positions o Breathing o Hand techniques: attacks o Blocks o Using legs (Ashi vasa) o Jumping kicks (Tobi geri) o Kicks from position on the ground (Ne vasa) o Trips (Harai vasa) • Practicing sequences of techniques o Kihon o Combinations (Rendeoku vasa) o Sanbon kumite o Free combinations "