O The Best Basic Taekwondo Technique Guide
Podstawowa technika treningu taekwondo to najlepszy wybór
1. Poomsae or series of moves is a series of basic movement techniques of attack and self-defense, carried out against imaginary opponents, by following certain diagrams. Each diagram of the series of poomse movements is based on eastern philosophy which describes the spirit and perspective of the Korean nation.
2. Kyukpa or hard object solving techniques are technical exercises using dead objects / objects, to measure the ability and accuracy of the technique. Objects that are usually used include wood boards, bricks, tiles, and others. The technique is carried out with kicks, punches, slashes, even pricking your fingers.
3. Kyoruki or fighting is an exercise that applies basic movement techniques or poomse, where two people who fight each other practice attack techniques and self-defense techniques.
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