prepstartlifestyles

Owner, 30-year-old Ashley Newman struggled with her weight her whole life but it wasn’t until 4 years ago that she began her weightless journey. While attending nursing school in Austin, TX she found it hard to always eat healthy on the go. She found meal prepping and adopted an overall healthy lifestyle that included a proper diet and exercise. Upon graduating from nursing school and taking a position as an Emergency Room Nurse Ashley found the need for prepped meals even greater. Ashley had lost a Whooping 88lbs and needed to stay on track. She perfected different ways to prep meals that were not only healthy but also full of flavor!