Progression

Master Your Fitness Journey

🚀 Progression is a workout tracker designed to seamlessly blend in with your workouts and provide insights right when you need them the most. Iteratively improved throughout thousands of workouts and your feedback over the last decade.

💪 Whether you're a beginner or experienced lifter, Progression has all the features you need to easily plan and track your workouts - in and outside the gym.

Features

📚 A wide variety of strength, cardio and timed exercises

🧠 Detailed instructions for all exercises

📝 Create custom workouts and training programs

📱 Keyboardless typing during workouts

🏋️‍♂️ Prefilled weight/reps from previous sessions

🏋️‍♀️ Flexible plate calculator

⏲ Rest timer with overlay support

⏱️ Stopwatch functionality

📊 Overall and exercise specific statistics

⏭️ Create supersets and groups of exercises

🏷️ Tag sets as dropsets, warmups and more

📈 1RM estimates and insights from your completed sets

🌤️ Cloud backup and realtime sync between all your devices

⌚️ Google Fit integration

📊 Generate CSV reports

📤 Import/export your entire dataset

Have a feature request, feedback or just questions in general?

💬 Please reach out to us at [email protected]