Updated on Feb 4, 2026
PTSD Coach 4 is here. What's new:
· Personalized Home Screen: Now featuring activity recommendations and relaxing visuals with movement.
· New and Improved Tools: Expanded content for managing emotions, hearing from others with PTSD, and improving relationships.
· New Progress Tracking Options: New trackers for triggers, medication, mood, and more.
· Improved Learn and Support Sections: Improved navigation and expanded content.
· Anonymous Community: Share inspiring quotes and coping tips.
