RelaxBox

Relax yourself with smooth and calming sounds.

Listen to relaxing musics at work, in public transportation, in your car, or at home, in order to calm yourself down, and let go all the daily stress.

You will also help your brain generates gamma waves.

Studies with Tibetan Buddhist monks who practice meditation have shown a correlation between gamma waves and transcendental mental states.

A gamma wave is a pattern of neural oscillation with a frequency between 25 and 100 Hz. It is linked to consciousness, attention, learning and memory.

Regular relaxation and meditation are known to have a number of health benefits such as stress reduction, mood elevation, and increased life expectancy of the mind and its cognitive functions.

You need to relax, meditate or even sleep, combine relaxing sounds and adjust left and right volumes.