Krav Maga Techniques

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Learn How to Do Krav Maga Self Defense Moves Anyone Can Master!

Krav Maga is a military combatives style originated by the Israeli Self Defense Force. It became popular as a civilian martial arts style during the early 2000s.

Like all martial arts, there is no substitute for learning Krav Maga live from a qualified instructor, but you can begin learning the martial art on your own if you live in an area without a Krav Maga school, or if you don't have the time or money for personalized instruction.

Krav maga is a hand to hand combat system developed by the Israeli Defense Forces that relies on a no-nonsense approach and practical techniques. Because the moves don't require equipment or weapons, they could be helpful in a variety of scenarios.

Plus you can do them in normal street attire (as we prove below)—which is helpful, since you likely won't be wearing sneakers and boxing gloves when you encounter a real threat.

It's best to practice with a partner in an open space. Start slow, Gavish says, as beginners are most likely to get excited and actually injure a friend with an over-zealous practice punch. As you become more comfortable and precise with each movement, start adding speed.

No partner? Most of these moves can be practiced solo against a heavy punching bag at the gym. And if you're truly interested in sparring to work up a sweat, contact a pro at a nearby gym or krav maga academy.

Learn Krav Maga, a hand to hand combat technique designed to neutralize opponents swiftly and decisively in these application videos.

Ready to brush up on your self defense skills?

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