Zen4you

Get the most out of your day with the Zen4You app.

 We’ll help you focus, breathe, stay calm, perform at your best and get a better night’s rest through the life-changing skills of relaxation, meditation and mindfulness. 

In just a few minutes a day, you’ll learn how to train your mind and body for a healthier, happier, stress-free life. Need a bit of stress relief during a rough day or guidance on how to sleep well at night? Daily Meditation can help.

 All you have to do is download Zen4You. Then just sit back, relax and breathe.

What You Get:

Happiness Program

Breathe

Stress & Anxiety

Personal Growth

Sleepcasts

Wind downs

Nighttime SOS

Sleep music

Sleep radio

Soundscapes