SASS Guide

Welcome, Sassy Woman. The SASS Guide is the world's first fitness app to manage all your sass. Join now for 7 FREE days of training, discussions and community. Empower your journey with the Small and Strong Shortcuts (SASS) method. Our goal is to empower through strength by providing knowledge, confidence tools and community support. With these tools we hope you will find passion for conquering all your goals.

Check in on the SASS Guide app for:

1- Daily training sessions

2- Mobility/Stretching Sessions

3- Instructional videos

4- Discussion videos -- that don't expire! ;)

5- Confidence Challenges

6 - GYMVENTURES + COUPONS

7- Educational content

8 - Nutrition guidelines

9 - Tools to conquer the world

FITNESS GOAL:

1- Beginners: Lose Fat/Gain Muscle/Tone + Establish gym & life confidence

2- Experienced: Lose Fat/Preserve Muscle Mass + Strength + Use confidence to conquer life goals

SUBSCRIPTION:

The SASS Guide is FREE to download! You get 7 days of FREE training, discussions and tools.

If you want to continue empowering your journey, we offer a monthly subscription fee of $7.99 / month. That's $1.99 a week!

GET STARTED:

Let's get sassy.