Total Physique

SJ Coaching - Sam Tatham & Jess Wood.

This year is YOUR year and here's why... You have already made the first move by reading this today.

SJ Coaching provides services for both males and females. Specialising strictly in transforming peoples approach to training and nutrition.

Sam Tatham, Owner at Tatham's Powerhouse Gym & Fitness has been training for 10+ years. From lifestyle to competition prep all bases are covered.

Jess Wood, Full Time Female Online Coach has been training for 5+ years. Her speciality is building women's confidence in the gym.

No matter your goal or level, let us support and transform you.

If you have any questions about our services, please email us on [email protected]