Sleep Tracker

🌙 Sleep Tracker — Your Personal Sleep Science Lab

Wake up truly rested. Sleep Tracker monitors your sleep using your phone's mic and motion sensors — no wearable required.

🔬 AI-POWERED SLEEP ANALYSIS

Auto sleep detection

Deep / Light / REM stage estimates

Snore detection with timestamped clips

0–100 Sleep Score + Morning Readiness rating every morning

⏰ SMART ALARM

Wakes you in your lightest sleep phase (±30 min window)

Reliable even after device reboot

📊 INSIGHTS & TRENDS

7-day & 30-day trend reports

Sleep Journal with full session timelines

Habit Experiments — measure real impact of lifestyle changes

Export clinician-ready PDF reports

💤 SLEEP SOUNDS & WIND-DOWN

12 ambient soundscapes — Nature 🌿, Rain 🌧, Ambient 🎵

Auto sleep timer + 3-step Wind-Down Routine

🏋️ PERSONALIZED COACHING

Coaching programs, Daily mood & energy check-ins

🔒 PRIVACY FIRST

All audio processed on-device. Nothing uploaded without your consent. Private local backup with one-tap restore.

Works on Android 8.0+. No wearable required.