Spieel

Spieel allows you to track and review what makes you happy.

The word 'spieel' means 'mirror' in Afrikaans. And just like the name implies, you can use the Spieel app to reflect on your life and sources of happiness.

See how your mood changes over time and reveal any hidden patterns on a monthly, weekly or hourly basis. Knowing what exactly makes you happy(or unhappy), gives you the power to focus on what makes you feel good.

Do you tend to be happier on Tuesday afternoons? In the month of April? At 10am in the morning? Why? What is it about those moments that make you feel better?

Reflect on your life with Spieel and get insights on what drives you.

How does it work?

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1. When you feel particularly good or bad, open Spieel up and rate your level of happiness on a scale of 1 to 10.

2. Tag anything related to that moment(your pet, traffic, love interest) and see how specific things or people in your life lift you up, or bring you down.

3. Save an optional photo.

4. Write a short, optional diary entry to remind yourself what exactly was on your mind at that time.

5. Save your entry and review!

Happy reflecting!