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About Team Asha
Welcome to the Team Asha app
Competition and Lifestyle Packages Tailored For Your Specific Goals:
- Customised Workout Split
- Personalised Tailored Cardio Plans
- Personalised Tailored Macros/Calories Or Meal Plans To Meet Your Goals
- Personalised Tailored Supplementation Guidelines
- Personalised “Peak Week” Training/Nutrition/Supplementation Guidelines
- Personalised Reverse Diet Guidelines
- Tailored Advice on Stage Presence Preparation
- Complete Comp Day Online Support
- Access to Team Asha Support Groups and Events
- Online Support from Team Asha
- Team Asha Group Posing Online
What's new in the latest 1.5.11
Last updated on May 1, 2022
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Videos and Screenshots
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