Benefits of honey and real life

Do you like the taste of honey? Have you ever been recommended to put a teaspoon of royal jelly under your tongue in the morning to start the day with strength? Do you like the texture that honey gives to a glass of hot milk or tea? If you have answered yes to all these questions, you are in luck because you are consuming a food that is one of the most beneficial for your body. Honey provides our body with a lot of energy thanks to its macro and micronutrients. Thanks to its contribution in sugars, between 75- and 80 percent of which 70 percent are glucose and fructose, two monosaccharides that are rapidly absorbed by the intestinal mucosa and this makes the energy contribution almost instantaneous. This product is recommended for everyone, and especially for those who need an additional intake of calories daily as athletes. It can also be taken by people who are on a weight loss diet in moderate amounts, in the morning, in doses of about 10 grams a day. Thanks to its texture, you can use it to enrich many foods such as natural yogurts, fresh cheese ... There are many types of honeys in the current market, all with their magical nutritional contributions, we can find: Rosemary honey, which helps to tone your body, in turn, is an expectorant and improves liver function. Thyme, which is antiseptic and has digestive properties. Lavender, which is sedative, expectorant, anti-inflammatory and relieves cough and laryngitis. From forest or oak, which helps against asthma and bronchitis. Orange blossom, which has sedative effects and helps you fall asleep. Eucalyptus, indicated for colds and flu. Of heather, ideal for anemia thanks to its rich in iron. In addition, they all share benefits such as the reduction of metabolic stress, help against constipation, are good for acne and dermatitis, help prevent allergies, repair wounds and burns when applied to them, improve brain function ... Let's not forget in addition to all this, its high content of vitamins C, B1, B2, B3 and B5. Do not think twice when taking this magnificent product. Everything you need to know about it is available to you in our free application with just one click. Do not miss the opportunity to improve your health and your energy.