Learn rhythmic gymnastics. artistic gymnastics

Learn aerobic rhythmic gymnastics with a hoop, ribbon, ball ... and sports art from home, with the rhythmic movements and aerobic exercises of this video app.

This rhythmic sports discipline is practiced in English, mainly by women, in recent years male rhythmic practitioners are increasing.

The rhythmic tests are performed on a sports rhythmic gymnastics mat and the duration of the aerobic rhythmic gymnastics leading exercises is approximately 90 seconds in the individual modality and 150 seconds in groups.

Aerobic jumps consist of reaching the gymnast in a flight situation and for this she must have characteristics such as height, fixation during flight ...

Discover how you can do the sports and acrobatic rhythmic gymnastics exercises and start practicing from home at your own pace from scratch.

The acrobatic and sports rhythmic gymnast adopts a balance position during rhythmic exercises of at least two seconds, usually standing on one leg and lifting the other.

With this app of rhythmic gymnastics and dance with devices you will have the tutorial videos to start practicing the artistic rhythmic gymnastics exercises of combat, from scratch.

The turns in this rhythmic sport in the middle point, flat foot, or other part of the body, these adapted artistic rhythmic gymnastics exercises can be performed, having a fixed and wide shape.

In this sport of rhythmic gymnastics with a hoop, ribbon, ball or rope they are performed both in competitions and exhibitions. Here the gymnast with the mobile devices is accompanied by the best music of aerobic rhythmic gymnastics, to keep a rhythm in her movements.

Rhythmic and acrobatic gymnastics is a type of gymnastics that especially develops body expressiveness and is practiced with music and certain mobile devices such as a hoop, ball, tape or rope.

Download this free online application, to know how to do rhythmic gymnastics and dance exercises from scratch to improve your skills and movements.

Learn rhythmic and artistic gymnastics only with your cell phone by downloading this app online.