Split training 30 days

Fitness Witness

Jan 9, 2025

80.3 MB
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Android 5.1+
Android OS

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เกี่ยวกับ Split training 30 days

Achieve Full Splits in 30 Days: Flexibility training for all levels

- This 30-day splits training program is designed to help individuals of all skill levels, from beginners to advanced, achieve full splits.

- 10 minutes of daily practice, the program combines static and dynamic stretches to improve flexibility, balance, and muscle strength.

-It is especially beneficial for those who want to enhance flexibility for activities like dance, ballet, gymnastics, or martial arts.

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What's new in the latest 1.0

Last updated on Jan 9, 2025

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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