The Breath

The Breath is a pranayama app designed to help you master the art of conscious breathing through a series of guided breathing exercises. With the app experience, you'll have access to pranayama timers for breath of fire and alternate nostril breathing with options to use customize breath count or use our pre-designed prescriptions to help facilitate calm, energetic, or relaxed states of being. Take the guesswork out of breathwork with our timers, close your eyes, and allow us to guide you vocally.

Pranayama prescriptions and the meditation timer and designed for both beginners and advanced practitioners. Our Customize options are designed for experienced pranayama practitioners and yoga teachers. Tailor your practice to your specific needs and make your practice a daily habit with our Favorites feature. Whether you're looking to reduce stress, improve your focus, or simply learn to breathe more consciously, The Breath has everything you need to get started on your journey to better breathing and greater mindfulness.