The Workout App

A variety of workouts are available from yoga routines to strength training plans, while nutrition tips and recipes encourage healthy eating and hydration. In addition, All Day encourages mental wellness with mindfulness exercises and guided meditations, rounding things off with sleep aiding techniques and curated playlists that help encourage a good night's rest. While it might not be the best fit for someone just looking for a workout aid or fitness log, All Day's multipurpose approach to building fitness is interesting, and we'll see how it develops.