Tips to fight uric acid

When the body breaks down it breaks down substances called purines, this is a chemical that is created in our body called uric acid.

This chemical component is also found in beverages and foods that if we ingest them we help our body to generate more uric acid.

This uric acid is normally eliminated in the urine but if it accumulates a lot it remains accumulated in the blood, in this case if an accumulation of this substance arises we can cause a kidney problem in our body, arising a blockage in them in addition to urinary infections, a hyperuricemia and gout.

There are foods that produce a large amount of uric acid such as:

-seafood

-red meat, especially organ meats

-sugary drinks

-vegetables

-vegetables

-coffee

-fatty cheeses

-alcoholic drinks

There are many recommendations for uric acid that we put at your disposal in addition to home remedies that we will teach you in our app:

-do not abuse the fruit as the fructose they contain is detrimental

-Eating citrus foods, such as grapefruit, orange and lemon lowers uric acid levels

-There are also other fruits that help reduce uric acid which are strawberries, blueberries, raspberries, apples, grapes, bananas

-the consumption of some vegetables and greens help us: carrots, artichokes, onion, celery, pumpkin

-Nuts are also beneficial, in addition to rabbit meat, chicken along with fish, hake, cod always cooked in a healthy way.

In our application we will help you with your problem with tips, techniques and ideal tricks to leave behind your health problem with uric acid in addition to preventing also for those who do not have many contents.

Health is the great treasure that living beings have and we must take care of it in any way and from this application we contribute our grain of sand