Best Street Workouts

sokak, parkour, breakdance Egzersizler ve eğitim toplantıları

Learn how to train in the street, it's cheap, fun and good for the body. Ideal for beginners or for experienced people.

With this app you will learn how to exercise in the street. Get ready to dance breakdance, do parkour, or training calisténicos. Discover the sports outdoors and enjoy the nice weather. Practiced martial arts under the sun and get in shape in a few days. When you train with the weight of your body, you will avoid injuries.

This type of training is ideal for losing weight, this demonstrated that the training in short intervals high intensity(HIIT) is more effective than aerobic exercise if you want to lose weight.

You will also find music for your training sessions.