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Brazilian Glutes Workout 圖標

1.6 by LenPol


2019年03月10日

關於Brazilian Glutes Workout

如果你想要一個更大,更圓,更提升的臀部,這種鍛煉適合你。

Brazilian Glutes Workout

If you want a bigger, rounder, more lifted buttocks this workout is for you.

It's time to reshape your booty! Sculpt your buttocks with these exercises designed to target your glutes muscles for the ultimate lower body workout.

In this tutorial we’ve compiled the best exercises to work your glutes and flatten your belly.

This Brazilian glutes workout was design with isolation exercises proven to shape your booty, follow this workout tutorial and you will get a backside that turn heads.

For best results, do this workout three to five times a week, you’ll be amazed with the results.

最新版本1.6更新日誌

Last updated on 2019年03月10日

Updated graphics and UI, now with additional workout videos and layouts with information and tips for an effective workout.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.

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最新版本

請求 Brazilian Glutes Workout 更新 1.6

上傳者

Thavone Keomany Savan

系統要求

Android 4.1+

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