Breathe

呼吸運動可減少焦慮，改善睡眠和精力

Breathe is a breathing and meditation app that helps you to fall asleep faster and have a more relaxed sleep. With the help of guided relaxation and a calming breath visualisation, you can simply doze off into a warm and comfy sleep.

Stress at work, school, or university?

Use the breathing exercises to release the natural sedatives of the body and become laser-focused again within a minute.

Includes:

- Box Breathing

- Deep Calm Breathing

- Equal Breathing

- Pranayama

Enjoy the clear and distraction-free User Interface.

Download now Breathe App for free.