Daily Fitness

每日健身是一個免費的應用程序，供人們在家鍛煉

Key Features:

★Scientific and effective workout plan that will make you healthy;

★Animations and video guidance;

★Workout with no equipment, using your body weight;

★Workout at home or anywhere you like;

★Timely exercise report.

If you don't feel like going to gym or health club every single day, Daily Fitness is a perfect choice for you. This app focuses on full body exercises, dealing with different health problems. Following the 30 days plan of training, you can lose weight quickly and build abdominal muscles. 30 days workout plan has the reminder function, it will encourage you to insist on training every day!