Rhythmic Gymnastics Routines

全面了解藝術體操的練習和例程

If you love Rhythmic gymnastics and you want to watch the best videos of leaps, jumps, pivots, balances, apparatus handling and pirouettes, this app is for you. We will show the best routines and choreographies of rhythmic gymnastics that combines elements of dance, gymnastics, apparatus manipulation and ballet.

If you practice this sport you will learn how to improve your athletic skills as well as power, flexibility, dexterity, body coordination and strenght, that are really necessary to be the best in rhythmic gymnastics.

This application includes videos for all rhythmic gymnastics routines:

- Ball: with the fundamental elements of a ball routine that include throwing, bouncing or rolling.

- Hoop: with fundamental requirements of a hoop routine that include rotation around the hand or body and rolling, as well as throws, circles, swings, and passes through and over the hoop. The routines in hoop involves mastery in both apparatus handling and body difficulty like leaps, jumps and pivots.

- Ribbon: with fundamental elements that include flicks, circles, snakes. spirals and throws.

- Club: with fundamental requirements that clubs routines require, including clubs rotation and throws.

- Rope: wirh fundamental requirements of a rope routine that include leaps, skipping, swings, throws, circles, rotations and figures.

This application is part of a group of sports training apps such as football, paddle tennis, basketball, martial arts, kung fu, judo, handball, home gym, cricket, cycling, golf, boxing and beach volleyball. Download now this tennis training free app on your mobile or tablet device.