Traction

習慣循環的力量觸手可及

Traction is a habit tracker designed to help you form great habits and reach your goals!

Follow this 3 step loop of habits to create positive changes:

1. Cue – what trigger your brain to do something

2. Routine – the activity, emotion or behaviour

3. Reward – the prize!

Repeat!

For example: Cue – You wake up in the morning. Routine - You go out running. Reward – You feel less stressed and more energetic.

Features:

★ Visualize your entire year/habits at a glance

★ Set flexible goals

★ Set an action plan to achieve the set goals

★ Stick to your habits with reminders

★ Stay on track with lots of useful statistics

★ Export/backup your data

★ Dark mode!

Start today and don’t break the chain!