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习惯循环的力量触手可及
Traction is a habit tracker designed to help you form great habits and reach your goals!
Follow this 3 step loop of habits to create positive changes:
1. Cue – what trigger your brain to do something
2. Routine – the activity, emotion or behaviour
3. Reward – the prize!
Repeat!
For example: Cue – You wake up in the morning. Routine - You go out running. Reward – You feel less stressed and more energetic.
Features:
★ Visualize your entire year/habits at a glance
★ Set flexible goals
★ Set an action plan to achieve the set goals
★ Stick to your habits with reminders
★ Stay on track with lots of useful statistics
★ Export/backup your data
★ Dark mode!
Start today and don’t break the chain!
Last updated on 2022年02月10日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Traction
(Habit Tracker)1.16.0-1160000 by hector6872
2022年02月10日