How To Give Relaxing Back Rub

A relaxing Massage soothes your tired body and improves your mood. It creates a state of deep relaxation, which calms you down and relieves mental and physical fatigue. Massage relaxes your muscles, improves your mood and allows you to relieve stress caused by work. It also improves tissue nutrition, oxygenates, regenerates and relaxes the body, increases muscle flexibility and elasticity and prepares you for future activity. It improves your fitness condition, and has a beneficial effect on beauty. It is also an excellent way to regain internal balance.

This tutorial shows how to give the best relaxation back massage, this includes basic swedish therapy techniques showing how to massage the back and give someone a great back rub. This is a very relaxing video that can help you fall asleep with beautiful massage music.