Strengthen your eyes with exercises

EXERCISES TO STRENGTHEN THE EYES

Exercises to strengthen your eyes and improve sight fatigue.

Improve your eyes and keep your eyes healthy and healthy following the techniques of these exercises.

Learn the techniques and methods to exercise the muscles of the eyes, to improve watery eyes, blinking, motor skills and accommodation-convergence

This app is the best guide of exercises to improve and strengthen the eyes before any anomaly.

Exercises for the eyes and improve any disease such as macular degeneration, myopia, hyperopia, ocular infarction, astigmatism, etc ...

With the videos of this app explained step by step you can do yoga exercise routines and relaxation with the muscles that surround your eyes and improve daily fatigue.

Types of exercises with the eyes:

- Exercises to rest the eyes and strengthen the visual capacity.

- Exercises supporting the palms of the hands over the closed eyes.

- Press on the eyes, to activate the passage of the intraocular fluid.

- Move the eyes looking with the vision towards a frontal point.

- Blinking exercises that improve the lubrication of the eye.

- Eye exercises to strengthen the muscles that move the eyes.

- Quick easy flashing exercises that you can perform with just opening and closing the eyelids.

- Exercises for yoga eyes blinking slowly just by closing your eyes and turning them open. This relaxes the muscles of the eyes and improves circulation.

- Exercises with the muscles of the eyes to focus better on reading.

- Exercises winking one eye and then the other.

Download and share this app with techniques and tips to strengthen your eyes, with this exercise routine for the eyes.