30 Day Plank Challenge

Pixieish

Jan 15, 2018

3.3 MB
Dung lượng tệp
Android 4.0.3+
Android OS

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Giới thiệu về 30 Day Plank Challenge

Hãy sử dụng 30 ngày thử thách tấm ván để xây dựng cơ bắp cốt lõi mạnh mẽ và đốt cháy chất béo.

The 30 Day Plank Challenge is a plank workout plan combine different workout. You do different plank exercises each day. The intensity of the exercises increases slowly and by the end of this 30 day plank workout plan, you will definitely have better and strong core muscle. This routine is suitable for both men and women. Use the challenge app to keep you motivated to build muscle and burn fat!

FEATURES:

- 30 days of plank exercises pre-programmed and ready to go.

- 3 different exercises.

- Track your progress as you complete the 30 day plank challenge.

- No rest on holiday or Sunday.

- Exercise detail description for each movement.

Support

If you experience any issue with 30 Day Plank Challenge app, or you have any suggestion to make improvement, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Suggestions.

Team Pixieish,

http://plankchallenge.pixieish.in

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What's new in the latest 1.2.3

Last updated on 2018-01-16

** Improved user experience.
** Add audio on the timer to better know when workout completed.
** Add how to of each exercises on workout page to quick look.

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